Packages
EATING DISORDERS
Our Eating Disorder Therapy Package offers compassionate, evidence-based support to help you break free from the cycle of disordered eating.
Packages
EATING DISORDERS
Our Eating Disorder Therapy Package offers compassionate, evidence-based support to help you break free from the cycle of disordered eating.
Regain Control: Empowering Your Journey to Recovery from Eating Disorders
Struggling with an eating disorder can be an isolating and exhausting experience, affecting not only your physical health but also your emotional well-being and self-esteem. Whether you’re dealing with anorexia, bulimia, binge eating, or any other form of disordered eating, it’s important to know that recovery is possible—and you don’t have to face it alone. Our Eating Disorder Therapy Package is designed to provide you with the understanding, tools, and support you need to break free from harmful patterns and regain control over your life.
At Barbara Hay Therapy, we approach eating disorders with compassion and expertise, offering personalized therapy that addresses both the underlying emotional issues and the behaviors associated with disordered eating. Through a combination of evidence-based techniques and ongoing support, we’ll work together to help you build a healthier relationship with food, your body, and yourself. Let us guide you on your journey to healing and help you rediscover a life of balance, confidence, and self-acceptance.
Eating Disorder Therapy Package
The Eating Disorder Therapy Package is carefully crafted to support individuals on their journey to recovery from disordered eating. This package includes a series of personalized therapy sessions that focus on understanding the emotional and psychological roots of your eating disorder. We use a combination of Cognitive Behavioral Therapy (CBT), mindfulness techniques, and nutritional guidance to help you develop healthier habits and thought patterns.
Service Details
Eating Disorders Package Details
Initial Assessment
We’ll start with a detailed assessment to understand your unique situation, challenges, and goals.
Tailored Therapy Sessions
A series of 8 one-on-one therapy sessions designed to address the specific aspects of your depression
Support & Resources:
Between sessions, you’ll have access to supportive resources, including guided exercises & reading materials
Flexible Scheduling
Flexible session times to fit into your lifestyle, ensuring that your therapy is both accessible & sustainable.