In the grand tapestry of life, our beliefs weave the threads that shape our reality. Unfortunately, not all beliefs serve us well; some can act as invisible chains, holding us back from our true potential. Breaking free from limiting beliefs is a powerful and transformative journey, one that opens the door to personal empowerment and a more fulfilling life.
If you find yourself labeled as "weird" for being an empath, an introvert, or a kinaesthetic, it's time to embrace your authenticity. You're not weird – you're simply a part of a diverse spectrum that adds depth and richness to our human experience.
I often receive texts and emails from grateful clients. A few days ago I received an email from a client who attached a link to a blog she wrote about her life changes after working with me. (Shared here with full permission)
The problem with anxiety is that most people don't recognise when they are experiencing anxiety until the symptoms become intense and consistent; by that time the anxiety has increased to an extremely uncomfortable level and physical symptoms are present too.
Emotional Health A big part of your overall health is [...]
