How I can help you

Using neuroscience to make permanent changes ...

During our early years we experience the world around us in a nominal way (black or white thinking). With such limited cognition our brains can easily miscalculate our  experiences  and may lead us to form limiting beliefs about ourselves and the world around us.
Consequently we may hold a subconscious belief that we are not worthy or lovable, that we are a failure or are stupid.
Research in the field of neuroscience conclusively proves that we can change the way we think, behave and feel.

Change your perception.....

If you are feeling stuck or spend most of your days thinking life should be so much better then please contact me. Cognitive Hypnotherapy is a very effective therapy that can help people to change their life, to give a sense of clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness in life creating positive impact on their relationships, work life and home life.

About my sessions

Our sessions are 60 to 90 minutes in duration, are solution focused and dynamic. Sessions are not planned in advanced simply because our work together is tailored specifically to you. Therapy is usually short term (around 6 to 9 sessions).

Each session costs £75.00.

Brain Changing Therapy

I help people who feel stuck, unfulfilled, anxious or crippled by fear to be permanently free of debilitating thoughts, feelings, behaviours and emotions so they can live life deliberately without fear or anxiety.

You know how both adults and young people can be paralysed by feelings of despair, lack of motivation, disconnected and isolation? Well, I help them to safely make permanent changes in their mind by using a range of proven therapeutic approaches in a bespoke way so they can be the best version of themselves and live life confidently.

Unparalleled 3 step framework

so you can be rid of crippling thoughts, feelings, behaviours and emotions

and that means you can live your life free of anxiety and fear