Clarity. Connection. Growth. Meaning. Authentic. Belonging.
I help people to discover and awaken their hidden inner strength, resilience and qualities using a range of proven therapeutic approaches, tailored specifically to the individual.
You know how people are often stifled by anxiety, uncertainty or even ill health? Well, I help them to be free of crippling feelings, behaviours and deeply held negative beliefs by making permanent changes in the mind so they can live their lives deliberately and successfully.
This way of working brings about permanent change so you are free from unhelpful emotions, feelings, thoughts, behaviours and even physical pain allowing you to unlock your hidden qualities and be the best version of yourself.
Stuck & unfulfilled
Let me help you to change your life, to give you a sense of clarity and enable you to create more of the life you want.
Addictions
Freedom from destructive behaviours such as drink, drugs, shopping, gambling, social media and more
Anger
Why just manage anger? I’ll help you to make permanent cognitive changes so you don’t feel angry in the first place.
Anxiety
Most therapists will teach you to manage anxiety, I will help you to be rid of anxiety so you can live your life how you want to.
Insomnia
Struggling to sleep? I can help you to achieve relaxing deep sleep night after night so you can enjoy waking refreshed and ready for your day.
Pain and health
Using the emotional, mental and body connection we can improve or banish many physical symptoms. IBS, migraine, skins disorders and pain for example.
Stress
I help men and women to naturally feel less overwhelmed and enable them to live a calmer life and stop over thinking. Working with me will leave you feeling stronger, capable and in control.
Trauma
It is absolutely possible to transform a mind that holds unprocessed trauma. I specialise in helping men and women using proven an approach that heals the mind based on neuroscience.
Imposter Syndrome
Success on the outside feeling like a fraud on the inside? I can help you be free of these untrue beliefs. Discover your true self and find that illusive self belief.
Powerful packages
I would love to help you to make the changes you need in order to live your life as you were meant to, happy and fulfilled, confident and in control.
You can have happy relationships and successful careers.
Positive, permanent change can take place in just around 6 to 12 weeks and I offer a choice of 2 package types to help you get to where you want to be. I also offer a free consultation so I can help you decide what’s right for you.
The signature Lite package is for you if:
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are working within a budget
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you want to have a ‘taster’ before committing further
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you have already have begun self development and just need a massive boost to accelerate your growth
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you want to begin a life changing journey and want to do so in incremental stages
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you want a short but powerful change for just one small specific area of your life
The signature package is for you if:
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are ready to make significant changes
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you want to enjoy life rather than just tolerate it
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you want self development and to feel excited about life
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you want to feel fulfilled and satisfied
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you want to benefit from my support right through your journey of discovery and growth
How it works
Step 1. Find the page which specifically addresses the issue you want help with.
Step 2. Refer to the package types and the benefits in that page
Step 3. Contact me to book a free, no obligation consultation
Step 4. Talk with me either face to face or via a phone call or a zoom meeting
Step 5. Decide if I am the right person for you to work with
Step 6. Choose your package and book in dates to suit your availability
