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Help to overcome insomnia

Sleep is essential for good health and any difficulties with sleep can be very debilitating. There can be any number of reasons why we don’t get a good nights sleep. Our modern life can be full of stresses that can sometimes overwhelm. Other times there is a medical reason why sleep is difficult in coming, or it may simply be that bad habits have arisen over time.

Many of my clients can’t pinpoint what’s wrong, nothing seems obvious. Others believe they know the issue but are unsure what to do about it.

People often feel powerless, weary or exhausted when sleep deprived and are often desperate to find a solution. I can help you to let go of unuseful patterns so you get a good nights sleep,  night after night and awaken feeling rested and refreshed.

The insomnia solution lite package

  • 6 week support package
  • Powerful 3 step framework
  • Weekly 90 minute sessions
  •  Powerful bespoke hypnosis Mp3
  • Learn how to train your brain to relax and sleep
  • Fall asleep quickly and easily
  • Enjoy a sense of peace
  • Discover your subconsciously held limiting beliefs
  • Realise and release your true qualities
  • Feel in control
  • Learn proven, powerful techniques to use in between sessions
  • Enjoy the benefits of having a good night’s sleep night after night, waking refreshed and ready for the day ahead

The insomnia solution package

  • 12 week support package
  • Powerful 3 step framework
  •  90 minute sessions
  • Powerful bespoke hypnosis Mp3
  • Learn how to train your brain to relax and sleep
  • Fall asleep quickly and easily
  • Enjoy a sense of peace
  • Discover your subconsciously held limiting beliefs
  • Realise and release your true qualities
  • Feel in control
  • Learn proven, powerful techniques to use in between sessions
  • Enjoy the benefits of having a good night’s sleep night after night, waking refreshed and ready for the day ahead
Gill hadn’t enjoyed a good night’s sleep for over 19 years. After two treatment sessions she started sleeping and peacefully for 7 – 8 hours most nights. A few sessions later Gill reported she was sleeping soundly every night.